The Good, The Bad and The Ugly ......

Energy .... It's the one thing that is truly ours and nobody Else's. So why do we allow others to steal it?

About 8 years ago I started to learn about peoples energy. I love looking at people's energy. You can see it in the way we carry ourselves and you can see it in the way we interact with other people. I generally gravitate towards those with good energy, however I have on occasion been fooled. Just like everything else in life there is always the good and the bad and the ugly. The good and the bad are pretty self explanatory, however, over the years I have learned that there is another dark creature lurking amongst the human race. It is ugly and it comes in the form of a person who steals your energy.

Everyone knows at least one "energy stealer". You know the ones I mean ... they are the ones who after you have had a conversation with them, you feel drained, weak and low on energy. They just swooped right in and without you knowing it they have violated you and stolen the one thing that is truly yours.... YOUR ENERGY!!! I use to get really angry when an attempt was made at stealing my energy, however over the years I have learned how to appropriately balance these people so that they do not disturb my energy and thus me. It's all about the balance once again and this is how I found it in this situation.

I identified the people in my life who are "energy stealer's". If I had my way I would just avoid these people at all costs, but unfortunately life isn't that easy. I generally keep them at an arms length, but there are going to be times when you have to interact with these people. When I do this, I am always pleasant, however, I am very cautious and guarded about what I say. In a nutshell, I say what I have to say and get the fuck outta there before they have any opportunity whatsoever to steal my energy. This is a technique I have perfected over the years and I have some simple rules that I try to live by.

#1 When you interact with others, there should always be a healthy exchange of energy.

#2 Find a healthy balance between protecting yourself and interacting with "energy stealer's"

#3 I always try to remember this when I interact with everyone ..... this is my own personal rule that I try to live by and I find that it helps to keep me grounded and it helps me keep things in perspective. ALWAYS REMEMBER EVERYONE YOU ENCOUNTER IS : AFRAID OF SOMETHING, LOVES SOMETHING AND HAS LOST SOMETHING!!!

Have a great week everyone!!!